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Food can provide buffs, recover HP, and recover satiety (hunger).
Satiety level determines how much HP you will passively recover while out of combat.
When learning a new recipe, adding extra of the required ingredients will boost the chance of permanently unlocking the recipe.

Fried Mushrooms

Recovers 5 satiety
Recovers 10% + 1,500 HP

2

Mushroom

Crispy Grilled Fish

Recovers 10 satiety

1

Silver Bass

Wholegrain Bread

Recovers 10 satiety

2

Homi Grain

Sizzling Meat

Recovers 10 satiety

2

Game Meat

Lettuce Salad

Recovers 5 satiety
Recovers 10% + 1,500 HP

2

Lettuce

1

Salad Dressing

Fried Egg

Recovers 5 satiety
Recovers 10% + 1,500 HP

2

Poultry Egg

Seaweed and Egg Soup

Recovers 7 satiety
Recovers 12% + 3,300 HP

2

Laver

1

Poultry Egg

Breakfast Cereal

Recovers 14 satiety

2

Homi Grain

1

Milk

Crispy Chicken Burger

Recovers 7 satiety
Recovers 12% + 3,300 HP

1

Homi Grain

1

Poultry Meat

1

Lettuce

Egg Fried Rice

Recovers 14 satiety

2

Rice

1

Poultry Egg

Golden Egg and Tomato

Recovers 7 satiety
Recovers 12% + 3,300 HP

2

Thornmato

2

Poultry Egg

Mushroom Soup

Recovers 7 satiety
Recovers 12% + 3,300 HP

2

Mushroom

2

Lettuce

Steamed Conch

Recovers 7 satiety
Recovers 12% + 3,300 HP

2

Conch

1

Lettuce

Meat and Potato Stew

Recovers 14 satiety

1

Potato

1

Game Meat

Fries

Recovers 14 satiety

1

Potato

1

Salad Dressing

Vegetable Salad

Recovers 7 satiety
Recovers 12% + 3,300 HP

1

Fallen Fruit

1

Thornmato

1

Lettuce

1

Salad Dressing

Fried Chicken

Recovers 7 satiety
Recovers 12% + 3,300 HP

2

Poultry Meat

1

Homi Grain

Honeyed Fruit Juice

Recovers 300 stamina
Recovers 12% + 3,300 HP

2

Fallen Fruit

1

Honey

1

Carbonated Water

Iced Orchid Surprise

Recovers 300 stamina
Recovers 12% + 3,300 HP

2

Ghost Mushroom

1

Milk

1

Carbonated Water

Stir-Fried Broccoli

Recovers 14 satiety

2

Broccoli

Meat Bun

Recovers 14 satiety

2

Homi Grain

1

Game Meat

Sliced Fish with Mushroom

Recovers 7 satiety
Recovers 12% + 3,300 HP

2

Mushroom

1

Silver Bass

Dandelion Mushroom Soup

Recovers 7 satiety
Recovers 12% + 3,300 HP

1

Dandelion Seed

2

Mushroom

Surf and Turf

Recovers 8 satiety
Recovers 13% + 10,000 HP

1

Darby's Sturgeon

2

Poultry Egg

Red Wheat Bread

Recovers 16 satiety

2

Brown Rice

Firecap Mushroom Soup

Recovers 400 stamina
Recovers 13% + 10,000 HP

2

Firecap

2

Lettuce

Black Moss Soup

Recovers 8 satiety
Recovers 13% + 10,000 HP

2

Black Moss

2

Lettuce

Seafood Soup

Recovers 10 satiety
Ice Damage +1%
Ice Damage +45
Duration 900 sec

3

Conch

2

Scallop

1

Lettuce

Spicy Burger

Recovers 10 satiety
Physical Damage +1%
Physical Damage +45
Duration 900 sec

3

Homi Grain

2

Rear Hock

1

Lettuce

Steamed Crab

Recovers 10 satiety
Recovers 15% + 20,000 HP

2

Portunid

2

Lettuce

Iced Strawberry Soda

Recovers 10 satiety
Fire Resistance +10%
Fire Resistance +170
Duration 900 sec

2

Strawberry

2

Honey

1

Carbonated Water

Thundercloud Blueberry Soda

Recovers 10 satiety
Electric Resistance +10%
Electric Resistance +170
Duration 900 sec

1

Small Blueberry Jar

2

Honey

1

Carbonated Water

Simple Power Salad

Recovers 10 satiety
Physical Resistance +10%
Physical Resistance +170
Duration 900 sec

1

Broccoli

1

Thornmato

1

Lettuce

1

Poultry Egg

1

Salad Dressing

Steamed Egg with Sea Urchin

Recovers 10 satiety
Recovers 15% + 20,000 HP

2

Sea Urchin

2

Poultry Egg

Jam on Toast

Recovers 10 satiety
Electric Damage +1%
Electric Damage +45
Duration 900 sec

1

Small Blueberry Jar

1

Strawberry

3

Homi Grain

Tomato and Fried Egg Pasta

Recovers 10 satiety
Fire Damage +1%
Fire Damage +45
Duration 900 sec

4

Thornmato

3

Homi Grain

1

Poultry Egg

Fruit Cake

Recovers 10 satiety
Recovers 15% + 20,000 HP

2

Strawberry

1

Homi Grain

1

Fallen Fruit

1

Poultry Egg

Boiled Scallops

Recovers 10 satiety
Recovers 15% + 20,000 HP

2

Scallop

3

Lettuce

Roast Rump

Recovers 500 stamina
Recovers 15% + 20,000 HP

2

Rear Hock

Fiddlehead Pie

Recovers 10 satiety
Recovers 16% + 34,000 HP

2

Fiddlehead

2

Brown Rice

Chocolate Bread

Recovers 10 satiety
Recovers 16% + 34,000 HP

2

Cocoa Beans

2

Brown Rice

Balloon Fruit Salad

Recovers 10 satiety
Recovers 16% + 34,000 HP

2

Balloon Fruit

2

Thornmato

1

Salad Dressing

Fiddlehead Soup

Recovers 10 satiety
Recovers 16% + 34,000 HP

2

Fiddlehead

4

Lettuce

Spicy Eel

Recovers 10 satiety
Electric Resistance +10%
Electric Resistance +290
Duration 900 sec

1

Electric Eel

Eel and Mushroom Soup

Recovers 10 satiety
Electric Damage +1%
Electric Damage +80
Duration 900 sec

1

Electric Eel

2

Firecap

Sea Crab Soup

Recovers 10 satiety
Fire Resistance +10%
Fire Resistance +290
Duration 900 sec

2

Hermit Crab

4

Mushroom

Sweet Pomegranate Juice

Recovers 600 stamina
Recovers 16% + 34,000 HP

2

Phosphogranate

2

Honey

1

Carbonated Water

Cocoa Milk

Recovers 10 satiety
Ice Resistance +10%
Ice Resistance +290
Duration 900 sec

2

Cocoa Beans

2

Honey

1

Milk

Firedragon Fruit Tea

Recovers 10 satiety
Fire Damage +1%
Fire Damage +80
Duration 900 sec

2

Firedragon Fruit

2

Honey

Barnacle Stew

Recovers 10 satiety
Physical Resistance +10%
Physical Resistance +290
Duration 900 sec

2

Barnacle

4

Lettuce

Barnacle Seafood Pizza

Recovers 10 satiety
Recovers 16% + 34,000 HP

1

Barnacle

2

Brown Rice

1

Onion

Snow Azalea Tea

Recovers 10 satiety
Ice Damage +1%
Ice Damage +80
Duration 900 sec

1

Snow Azalea

1

Milk

2

Honey

Pine Cocoa

Recovers 10 satiety
Recovers 16% + 34,000 HP

1

Pinecone

1

Cocoa Beans

2

Milk

Caviar Sushi

Recovers 10 satiety
Recovers 16% + 34,000 HP

1

Caviar

2

Rice

2

Laver

Caviar Potato Balls

Recovers 10 satiety
Physical Damage +1%
Physical Damage +80
Duration 900 sec

1

Caviar

2

Potato

Nut Tea

Recovers 20 satiety
Recovers 20% + 60,000 HP

1

Hazelnut

2

Pinecone

2

Honey

Purple Yam Pie

Recovers 20 satiety
Electric Damage +2%
Electric Damage +150
Duration 1200 sec

1

Purple Yam

3

Brown Rice

Snow Lotus Soup

Recovers 800 stamina
Recovers 20% + 60,000 HP

1

Snow Lotus

2

Honey

Truffle Fried Rice

Recovers 20 satiety
Physical Damage +2%
Physical Damage +150
Duration 1200 sec

1

Black Truffle

1

Onion

2

Rice

Catepillar Fungus Noodles

Recovers 20 satiety
Recovers 20% + 60,000 HP

1

Caterpillar Fungus

3

Brown Rice

Grilled Steak

Recovers 20 satiety
Electric Resistance +15%
Electric Resistance +675
Duration 1200 sec

1

Prime Cut

Steak w/ Sauce

Recovers 20 satiety
Fire Damage +2%
Fire Damage +150
Duration 1200 sec

1

Prime Cut

3

Firecap

Braised Meat

Recovers 20 satiety
Ice Resistance +15%
Ice Resistance +675
Duration 1200 sec

1

Fatty Cut

Juicy BLT

Recovers 20 satiety
Fire Resistance +15%
Fire Resistance +675
Duration 1200 sec

1

Fatty Cut

2

Brown Rice

2

Poultry Egg

Salmon Sashimi

Recovers 20 satiety
Ice Damage +2%
Ice Damage +150
Duration 1200 sec

1

Lake Bass

Snail Baked Rice

Recovers 20 satiety
Physical Resistance +15%
Physical Resistance +675
Duration 1200 sec

1

Carrion Snail

2

Rice